As Postpartum Doulas, we know that adding a tiny human to your family is a big adjustment. Whether you are a first-time parent or a very experienced one, having an extra set of hands, emotional and physical support, and normalization of newborn behavior, is essential.
Some of the ways we care for our postpartum clients are:
• Providing emotional and physical support
• Teaching normal newborn care
• Light housekeeping, laundry and cooking
• Processing your birth
• Offering newborn feeding support and education
• Encouraging and implementing sleep for all
• Help with sibling transition
Bottom line is: we’re here for you. You’re transitioning into parenthood and this is unique to each family. We’re here to help you navigate this journey, so you feel confident and able to be the best parent you can be.
If Grandma is asking how she can best help you from afar, hiring a Postpartum Doula is a great gift!
Welcome Home | $250
This package includes: meeting you at your home when you’re released from the hospital, getting you unpacked and settled in, answering newborn care questions, newborn feeding support, setting you up with dinner + snacks for the next couple of days, and tucking you in for a nap while we get baby settled.
We spend 6 hours with you that first day home and 4 hours the following day to make sure that you’re feeling confident and comfortable during this transition into parenthood.
Smooth Transitions | $400
This package includes: postpartum recovery education, newborn care guidance, newborn feeding support, prepping meals + snacks, light household chores + errands, sibling transition assistance, establishing safe sleep practices, and more.
This package includes 16 hours of daytime postpartum support, typically scheduled in 4 hour shifts.
Professional postpartum support is key to building a solid foundation.
Restorative Rest | $630
This package includes: 3 nights of restorative rest for new parents. Our postpartum doula comes in to care for baby while YOU get some much needed, restorative sleep. We know that sleep is vital to living our best life; that doesn’t change just because we’ve had a baby. We’ll check off some of your to-do list around the house while we’re there.
Rest is crucial to everyone in the family – so we spend that time working on healthy sleep habits for your little one, too.
A la carte hours for daytime and overnight support are available, as well. You can add extra support hours to any package listed above.